Blog & photo by Katherine Lily Mae Harris
Timer camera on ragged mountain 2014. ‘#Hearts in the #Sky to match my #heartbirthmark
I have already written about self #hypnosis and how it is a powerful tool to keep control of your own mind at all times, and also for self #empowerment, meditation and best of all, to ‘#knowthyself.’
Only then will you be Unbreakable.
In this blog I would like to discuss a #technique I have used through out my life, before I read a ‘past #life regression’ book or began studying it. If I was having communicative issues with another person and it couldn’t be mediated in the ‘real world,’ I would speak to the stars in the sky and ask that our #ancestors and guides would help us through. I would sometimes write letters and then burn in them in a fire safe location, to say everything I needed to say to someone. Burning it so it rises on the smoke and gets sent to the ether where then it rains back down upon the earth in the energy that is needed or not needed. I trust what needs to be resolved will, I release the rest, or submit to the will of #God/Allah/Shiva.
Before learning self hypnosis, which I recommend to everyone on this earth-
I would close my eyes and breathe deep. I would ask to be shown the ‘lifetime’ that was contributing to the inability to let go of someone, who clearly wasn’t good for me emotionally or otherwise. I would ask to see what the dynamic is between us, that is causing such distress or miscommunication. I have always known this is my last lifetime on Earth. I have always accepted that isn’t true for everyone.
These techniques have been incredibly helpful for me.
During this time period working with my ancestors more in depth has brought me a #power and strength that has changed my perspective on some matters as well.
For example, it is said that when we heal ourselves, we are healing our lineage #7 generations forward and 7 generations back in the past. As I have spoken of in a free class I taught via #Facebook, on ancestral work.
I always believed in past lives and connections between souls and the #greatspirit.
During this time period however, my perspective slightly changed and I wondered if I was viewing an ancestral memory? Maybe those #visions were from a time gone past and were accessed via my dna. We on the earth today, are said to be traced back to one #mitochondrial mother. It wouldn’t be strange to believe that these are memories that have been ‘trapped’ in cellular dna.
Without getting into the details of the ‘journeys’ in which I close my eyes and breath, set a timer. Ask to be #protected and see what is most beneficial at this time. I then am transported to a space where I watch the ‘movie’ of what my mind plays. It helps to understand what these power
Plays are about? What are the dynamics between the relationship that are just not smoothly settling themselves? Why are we still trying to be connected, if it isnt what is meant?
Each meditation I do, can easily be a movie. In fact, sometimes they are, despite them forgetting to pay me for it….feel free to at any time now.
These types of #meditations don’t only need be done for #relationships, #friendships, family dynamic or other personal relationships, they can also be done for clarity of why you may have a ‘diversion’ to certain objects, places, topics or events.
(As an example #weapons or #guns ) You will be astounded at what you discover.
To apply these techniques with #selfhypnosis can be beneficial and also help you find tune your mind.
You simply count down from 12-1 then 13-1 (this specific technique I learned through the Temple of Witchcraft, where I studied from September 2016-September of 2022 online.)
You then walk down the path to a door and open it to go through to what you need see.
Let the movie of your mind play and then count yourself back up when the timer goes off.
1-12 then 1-13
Give yourself clearance and #balance.
Another technique I learned on self hypnosis was through a past life regression book from 2009.
You count yourself down from 12-1 only, you dove right into the vision. When finished count back up 1-12.
If you have any questions on these methods or other topics I have blogged about, like my Facebook business page, celebrating 10 years!! Triple #goddess #healing #arts & #movement then send me a message with your question. I am always happy to give guidance. Spirituality is a strength of mine. A wonderful gift. Something I never get tired of speaking on.