When truth is seen by you and you bring awareness to that truth, it gives others a chance to speak up and help.

Just bringing awareness to the many issues ongoing, in all communities and countries, all over the world is beneficial.

Human rights-

Everyone deserves nourishing food that is sustainable. If there are going to continue being drastic financial brackets, then each ‘class’ of people, deserves to have an education on sustainable food practices and access to maintaining what is needed.

Everyone deserves a safe, livable, warm or cool home. One that you would want to live in too. Not everyone wants giant houses and mansion, my goal was a self sustainable earth ship. Everybody has their own desires, but ask yourself, if you have a voice and privilege,  if their living standards would meet your requirements.

Everyone deserves clean and drinkable water.

Everyone deserves to be safe. Do not allow human trafficking and forced prostitution. Everyone deserves safety!

Environmental safety is a human right and an Earth requirement.

Ignoring the faults of major corporations and continuing by using money as a silencing tactic, isn’t going to change the outcome for the earth and your family & child’s future.

Environmental safety is your health concern.

As you hear about the ongoings in your community, or like me, put it together.

Speak up.

Stand up.

I’m an intelligent, observant woman, who has been through hell and was brave and educated enough, to decide to make a change.

Speaking up doesn’t win me a popularity contest, but it will bring changes and the remembrance of what occurs.

Women’s rights.

I’ve lived through hell here. This is NOT a safe community, State or Country to take away women’s rights organizations, like family planning.

Unless it is completely safe for everyone, no matter your financial bracket, we need safe spaces for women.

We will always need safe spaces for women.

Always. Safe by our standards.

I’m certain as women, we can all agree, that allowing major corporations to ruin our healthcare systems and keep our communities targeted and unsafe, is not acceptable.

We have a real chance to make our relationships with Mexico safer and better for women, with Kamala and the female Mexican president, it allows two women, with a real world perspective, to help keep people, communities and women, safe.

As women, we all need to take a stance against things like forced prostitution, we need to never tolerate human trafficking, we need to never allow our rights and our young women’s rights to take steps backwards.

When we stay silent, we are agreeing to the unsafe society I grew up in.

I won’t allow it. I have no children of my own, it was a goal someday to have my own family. Now, because a man crippled me and forced oppression have contributed to the drastic alteration, or prevention of that goal.

I have never given birth, I have never had an abortion, but I am pro choice. I understand that everyone had their own paths and lives. That their decision, was theirs. I respected that. I always will.

My concern as a woman, with an ambulatory spinal cord injury, caused by domestic assault, is that I won’t be safe or able to properly adapt my life to this injury. My fear is being raped again, or trafficked. My fear is everyone continuing to do nothing.

I will use my mobility sticks to walk the four miles to go vote tomorrow. It’s all I can do.

I will keep speaking up. I will keep speaking the truth, because it’s all I can do.

I will bring attention to the many experiences I’ve lived through, the rights of mine that have been violated, the forced oppression, silencing or shaming I’ve lived through at speaking the truth.

Its all I can do.

I’m doing my best.

I went through hell and am speaking up because it will make it safer. It will change things, even if it gets me called crazy, oppressed, silenced, tormented and further harmed.

I was almost disappeared easily because everyone with privelage or those that spread lies so the truth wouldn’t be revealed, were believed. I was speaking up because I was in danger, and it seemed no big deal to those who believed abusers, liars, rapists, human traffickers or web traps.

This is real life.

This is my ONE body.

This is me using all I have right now.

I post about it, wrote about it.

I Speak about it.

This is me using my voice.

Please listen and amplify it.

The medical community helped prove that my spinal cord injury caused by blunt force trauma, can’t be confused for anything else.

They did everything they could, with big pharma ruling major corporations, communities, and the United States of America.

After three shoulder repairs in one year, I had hundreds of unused medications and narcotics. If I needed or wanted pharmaceuticals, I only needed ambulate to my bathroom.

After 3 shoulder repairs, I predominantly used Tylenol pm.

After the bicep tendon procedure, I used medical marijuana, as well as after spinal cord injury. It is a miracle medicine.

There is NO logical explanation for marijuana to be taking steps backwards in our country.

I am a middle aged crippled woman who used marijuana recreationally when young, who was not dependent on any drugs and successfully managed a spinal cord injury with herbs and marijuana, yoga, dance, Ayurveda training and great advice from some phenomenal physicians and Christopher Reeves site as well as some advice from the spinal cord injured walkers group.

We need people to care about making gains in the medical field, healing people. East and western medicine, marrying once more. A combined approach.

I studied yoga, Ayurveda and dance. I had a lot of knowledge to apply to this injury and my shoulder repairs.

My third and most invasive shoulder repair, I rehabilitated on my own.

My spinal cord injury I had some incredible doctors who gave great tips and guidance. I just needed the system to be honorable.

I needed the systems I paid in to, to be honorable.

For me to be successful in the USA, I need a degree considered valid here. That means going to college. I can’t do that if I’m crippled and have no income.

This has been pretty challenging.

I’m doing what I can, speaking up. For my safety and for people’s safety in the future. To bring awareness to those that wish to make changes.

I was harassed by my government for attending Sufi practices.

Triangulated by corrupt government and dealers/traffickers to get away with it all.

I had to leave the USA to seek medical refuge!

Shouldn’t there have been enough people in the USA ready and willing to change this system of oppression, applied and forced by major corporations and white supremacists?

I was tormented in this time period and I just wanted people to have some honor and a little integrity.

Did everybody learn yet?

Did you realize the truth?

Here are some postures for yoga that will help you pop your spine back in and help with spinal cord injury & thorocolumbar radioculopathy.

Go vote tomorrow and vote with the women in your communities safety in mind, as if they were a female you cared for.

May we elect officials who will speak the truth, to build foundations of trust, upon which, someday, we may know peace.

Or the future will.

I am

Katherine Lily Mae Harris

38 in 2024

A woman

In the USA

Speaking up for all people’s freedom and LIFE!