Courage and Release. ❤️

Using this last temporary #tattoo right before my flight home tomorrow-tying it into my blog post about Dandelions and remembering a friend/acquaintance I adore- @ofthespirit I haven’t seen in a while. #Releasing all that does not serve as I can-and attempting to...

Just do it.

Just do it.  This became a double meaning joke-my favorite in this time.  Just do it-when you reach steps or a hill and know it will be tough. Just do it-when you don’t think you can keep going Just do it-when mediating hard situations with people who don’t listen...

Mindfulness & walking.

Mindfulness & walking. Since having a spinal cord injury I have taken no steps for granted. Getting outside has been something I will never look at so gratefully again. When you have an able body-the simplest things are taken for granted. Here, In San Isidro, Peru...

2024 Intentions✨

  Video In the background hang my moccasins. Ones that have hiked countless mountain miles. Trekked amongst the sea for kilometers and most recently, left my State and Country on foot with a Walker. I had no place to go as a disabled woman who suffered from blunt...