by Katherine Lily Mae Harris | Jan 29, 2024 | Blog
Just do it. This became a double meaning joke-my favorite in this time. Just do it-when you reach steps or a hill and know it will be tough. Just do it-when you don’t think you can keep going Just do it-when mediating hard situations with people who don’t listen...
by Katherine Lily Mae Harris | Jan 22, 2024 | Blog
Mindfulness & walking. Since having a spinal cord injury I have taken no steps for granted. Getting outside has been something I will never look at so gratefully again. When you have an able body-the simplest things are taken for granted. Here, In San Isidro, Peru...
by Katherine Lily Mae Harris | Jan 15, 2024 | Blog
Being almost 38 gives much perspective on life and also on who you are as an individual. Aging, for me, has allowed me to stop being so critical of myself and my capabilities/talents/gifts. I have always loved painting and the many of the hobbies I have. When I was...
by Katherine Lily Mae Harris | Jan 8, 2024 | Blog
Video With this injury I now have to set a timer to do what I once did, without thinking about it. I have been a dancer since I was two. A natural born dancer, singer, artist and healer. Preferring to share my gifts with nature. Nature is an inviting and supporting...
by Katherine Lily Mae Harris | Jan 2, 2024 | Blog
Video In the background hang my moccasins. Ones that have hiked countless mountain miles. Trekked amongst the sea for kilometers and most recently, left my State and Country on foot with a Walker. I had no place to go as a disabled woman who suffered from blunt...
by Katherine Lily Mae Harris | Dec 27, 2023 | Blog
Ancestral working is an integral part of feeling a part of this earth. It connects you to the entire Universe and helps you understand your place. The lineages that are within you are powerful and when you invite them to walk with you-they will arrive with a force...
