by Katherine Lily Mae Harris | Dec 19, 2023 | Blog
Tree Pose or what I call Heron pose is one of my favorites. It centers you, balances you, & forces focus. After spinal cord injury (due to blunt force trauma) it was the pose I used frequently and naturally. The amount of force you place upon the Earth, is the...
by Katherine Lily Mae Harris | Dec 11, 2023 | Blog
The New Moon is a great time to set intentions for the coming month, or weeks. Writing down the ways you would like to add to your routine: something halal you would like to manifest, for example-bringing the right person into your life-this person will be for...
by Katherine Lily Mae Harris | Dec 4, 2023 | Blog
This is a very #beneficial #plant food and #medicine! Plus it’s #lovely and #yellow. I was always taught that you can-‘make a #wish’ on the seeds of one and watch them spread through out grass, sprouting new wishes and new food. Dandelion is beneficial for inner...
by Katherine Lily Mae Harris | Nov 27, 2023 | Blog
For me-a huge part of my ambulatory exercise has been belly dance. I’ve been a belly dancer since I saw Shakira and just started moving my hips non stop-‘whenever-wherever’ I’ve been a dancer since two years old, unless it was documented I came out of the womb dancing...
by Katherine Lily Mae Harris | Nov 20, 2023 | Blog
????Creating????????️in your own life-???? ♥️Now that I am crippled-caused by blunt force trauma to the spine- Feeling I have accomplished something is beneficial for my mood. Maintaining a sense of peace while trying to focus and hone in on hobbies I always enjoyed,...
by Katherine Lily Mae Harris | Nov 17, 2023 | Blog
(Based off of the ‘chart of the moment found at Astro.com) Sun conjunct mars in Scorpio This is going to be a reflective time period of how we use our power. This will be seen both with nations individually and the World as a whole-as well as seen within...
